Active people are more likely to visit physical therapists than those who do not work out. Of course, prolonged sitting, for instance, is another factor that can lead to severe back or neck pain, meaning the best course of action should be to visit a physical therapist.
In most cases, the pain will come and go, but if it stays the same after one week, you should do something about it. Since the medical system is one of the most challenging and complicated, meaning it is also confusing, most people decide to endure the pain until it passes instead of booking an appointment to handle the problem.
At the same time, everything depends on your insurance status, financial situation, and location because it may not be affordable and good for you, in general, to make an appointment after a first sign of discomfort.
However, if you are experiencing severe pain that affects the way you function, you should find a perfect physical therapist to offer you peace of mind. After clicking here, you will understand the steps you should take before ACL surgery.
PTs or physical therapists are professionals and experts in human movement with a focus on the musculoskeletal system and other aspects of your body, depending on specializations. Their job is to treat impairments and prevent further issues that affect your inability to make specific movements.
They must undergo four-year of education to get a bachelor’s degree combined with three years of doctorate degree with clinical rotations in rehab facilities, outpatient clinics, fitness centers, schools, and many more.
A doctorate is not always required because, since 2015, everything has changed, and you do not have to be DPT to open a service. Similarly, as with any other clinic, you should determine the best time and place for it. The most common reasons happen due to ligaments, bones, tendons, and muscle issues.
Of course, certain symptoms and signs indicate that you should undergo and that you are not ready for a PT. For instance, if you experience sudden and sharp pain while moving, inability to move a certain part, and swelling, you should wait for the right moment. The first thing you should do is visit a primary care physician before deciding anything.
Reasons to Visit a PT
The biggest reason people decide to visit a PT is after a specific injury or issue that affects their chance to move properly and exercise. A physical therapist will set specific goals and create a schedule that will help you overcome discomfort and injury issues. They will use different strategies, including exercises, hands-on therapies, various tools, and activities.
For instance, when you visit a PT for severe discomfort or pain, the first thing they will do is to make a complete assessment and identify movement patterns, and postural deficit, while testing your joint range and muscle strength in specific areas that are surrounding joints and muscles.
Watch this video: https://www.youtube.com/watch?v=KArwDh19feM&ab_channel=SelectMedicalTV to learn everything about visiting a physical therapist. That way, they can determine your limitations that are affecting and causing the pain.
They can create a relevant, individual, and customized treatment plan that will focus on improving the mobility and strength in areas you need while reducing the pain and pressure at other joints.
The more you go to therapy and move throughout the program, a PT will teach you to pay attention to details and understand the way your body speaks to you. It features an educational component, which is crucial to therapy because you will learn how to heal and avoid further injuries in the future.
You may need to undergo evaluation through imaging, including X-rays and MRI, to check out the potential issues. Another reason people choose to go to physical therapy is after invasive procedures or rehabilitation. In most cases, they arrive with a doctor’s prescription, which is important to remember.
It doesn’t matter whether you had ACL reconstruction, microdiscectomy, arthroscopy, or any other orthopedic surgery; you must participate in rehabilitation procedures with an experienced PT.
At the same time, post-op rehab can start the next day after surgery and may last between six and twelve months, depending on your goals and surgery. You should learn more about Liberty Physical Therapy, which will help you recover from numerous conditions and surgical operations.
It means a PT will support your recovery and work for you until you reach a point of obtaining medical clearance so that you can continue doing things you love. At the same time, you will learn how to prevent potential issues from happening, which is an important consideration to remember.
