Pain is a warning or an emergency alarm to show something is wrong with your body. It is the normal reaction of the body to an injury or illness. It stops hurting when the body heals or problem gets solved. But when pain continues after the causes disappear, and lasts for more than 3 to 6 months it is called chronic pain. Chronic pain not only affects your physical health, but it tolls on your emotional health also. More than 25% of people suffering from chronic pain experience a condition called chronic pain syndrome (CPS). In this situation person not only go through severe physical pain, but they suffer from depression and anxiety also.
There are several ways to treat chronic pain before or during using the medicine:
- Massage reduces stress and provides relief in tension. Massage therapy is ideal for chronic pains like neck and back pain.
- Focusing on pain makes the condition worse rather than better. Try to remain busy in different activities to suppress the intensity of your pain.
- Effectively treat your pain, keep a proper record of your pain symptoms, durations, intensity, and causes that enhance or suppress the pain. By providing a good understanding of your pain to your doctor you can help him to suggest a better treatment for your chronic pain.
- Smoking is injurious to your health in every way. Painful circulations problems get worse due to smoking and it causes heart diseases and cancer.
- Joining a support program or counseling can also help you to live better with your chronic pain. In support groups for chronic pains, you meet people who are also suffering from chronic pains. It encourages and motivates you to live more positively with your kind of chronic pain.
- Alcohol causes sleep problems and pain makes sleep difficult. When chronic pain combines with drinking habit its frequency increases. No alcohol can improve the quality of your life.
- Meditation, yoga, and deep breathing are ways to relax the body. These exercises not only provide you peace of mind but help your body relax and it may ease in pain.
- Stress intensifies chronic pain by increasing negative feelings like anger, depression, and anxiety. By learning to control your stress you can deal with chronic pain better.
- A balanced and proper diet helps your body organs to perform more efficiently. The balanced diet reduces the risk of heart diseases, improves blood sugar level, and keeps your weight under control.
By following all the above-mentioned tips, you can get a prominent relief chronic pain. But sometimes it is essential to take a medicine to reduce the intensity of pain or to get immediate relief from severe pain. Oxycodone is a powerful opiate painkiller and it provides instant relief in chronic pains. Oxycodone mimics the structure of naturally occurring substance endorphins present in the brain. Endorphins decrease the intensity of pain messages that our body sends to our brain. Oxycodone works similarly to reduce pain.
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